Put Life Back Into Your Life.
Are you an adult with an ongoing health condition?
You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.
If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, the Living Well workshop can help you take charge of your life.
Join a 2 ½ hr. Living Well workshop, held each week for six weeks.
Learn from trained volunteer leaders with health conditions themselves.
Set your own goals and make a step-by-step plan to improve your health- and your life.
Please call your local ADRC for more information.