In 2024, the Dementia Care Specialists will be offering a new program called the Stress-Busting Program, which is a 9-week program for family caregivers for people with dementia. The Stress-Busting Program is a multi-component, evidence-based program that not only allows caregivers to learn about stress and its effects, but also learn and practice a new stress management technique each week. Caregivers will have the opportunity to develop tools and strategies they may need to cope more effectively with the stressors related to caregiving. The program content includes stress and the impact of long-term stress, managing difficult behaviors, grief, loss, and more. . To learn more about this program or register for an upcoming class, please contact one of our local offices!