Walk With Ease: Self Directed

Walk With Ease: Self Directed

Click here, for more information regarding Walk With Ease. This class is self directed; anytime/anywhere – 3x per week for at least 10-40 minutes. To register, please contact the ADRC at 608-328-9499. Or register online by clicking the “Event website,” listed...
Brain Health

Brain Health

One of the biggest fears in aging is the possibility of Alzheimer’s or some type of dementia. There is no cure for Alzheimer’s disease and only some causes of dementia symptoms can be reversed. Taking care of your brain specifically, much like taking care of your...