by ADRC SW WI | Apr 28, 2015 | Nutrition
Most energy drinks contain large amounts of caffeine, which can provide a temporary energy boost. Some energy drinks contain sugar and other substances. The boost is short-lived, however, and may be accompanied by other problems. For example, energy drinks that...
by ADRC SW WI | Dec 31, 2014 | Elder, Nutrition, Prevention, Simple Tips, Uncategorized
Tips for Healthy Eating Here are some recommendations for healthy eating: Eat a variety of fruits and vegetables. Eating fruits and vegetables of different colors gives your body a wide range of valuable nutrients, including fiber, folate, potassium, and vitamins A...
by ADRC SW WI | Feb 20, 2014 | Nutrition, Simple Tips
POSITIVELY GOOD EATING — AND GOOD FOR YOU The tart, tangy cranberry with a big, healthy bounce has strong ties to the state of Wisconsin. Wisconsin produces more cranberries than any other state in the nation and produces more than half of the entire world’s...