Prevention Services

Living Well With Chronic Conditions Program

Don’t let chronic conditions dictate your life. The Living Well with Chronic Conditions program is designed to help you regain confidence and learn skills to self-manage your health and your life. The six week program is led by trained leaders around Wisconsin. Over the past years, thousands of participants have positively redirected their lives. Don’t give up…take charge!

Stepping On

This a seven week workshop that offers fall prevention techniques and strength building exercises. Professional speakers will address proper shoe fitting, medication management and strengthening exercises.
Stepping On Flyer

Arthritis Toolkits

Arthritis Toolkits are a Stanford Evidence based program that focuses on helping those with arthritis better manage their pain. The toolkit is an independent program allowing participants to create an individualized plan to focus on their specific needs. The Arthritis toolkit contains: an Arthritis Helpbook, two exercise CD’s, one relaxation CD, an illustrated exercise guide, information packets, and a self-test.
Arthritis Toolkit Flyer

Powerful Tools For You: Taking Care of the Caregiver

This is six week course to help family caregivers build communication skills, make tough care decisions, set goals, lower caregiving related stress and learn about available resources.
Powerful Tools Brochure

*For future workshop dates or more information on any of our prevention services, please call the ADRC 608-723-6113.