Take a look at these brief descriptions and if you are interested, read more and register!  If you have family, friends, or neighbors who might like to participate, forward this message to them.  Here’s what we have coming up (all via Zoom):

Powerful Tools for Caregivers – Focus on your own well-being as you care for another.  Six sessions over six weeks, Wednesdays, 5:30-7pm, starting July 27.  Registrations preferred by July 20 – call the ADRC in Green County at 608-328-9499.  More info on the PTC website – https://www.powerfultoolsforcaregivers.org/class/powerful-tools-for-caregivers-virtual-530pm-cst/

 

Aging Mastery Program – Build your own playbook for aging well.  Ten sessions over five weeks, Mondays & Thursdays, 10:30am-noon, starting August 8.  Registrations due by July 25 – https://www.eventbrite.com/e/aging-mastery-august-sept-2022-tickets-369241911497  More info on the NCOA website – https://www.ncoa.org/article/what-is-the-aging-mastery-program

 

 

 

 

 

WeCOPE – Managing Life Change and Stress – This interactive program helps adults cope with stress & difficult times.  WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve healthy behaviors.  Thursdays August 11th – September 22nd, 3:30 pm – 4:30 pm.  Registrations due by August 5th.  Register at: https://forms.gle/5u9acWGH7y1CmivS8

 

 

 

 

 

Planning AHEAD – Plan for end-of-life to make things easier for your loved ones.  Seven sessions over seven weeks, Tuesdays, 9-10:30am, starting September 13.  Registrations due by September 9 – http://go.wise.edu/SoAHEAD  More info on the Planning AHEAD webpage – https://aging.extension.wisc.edu/programs/planning-ahead/

 

 

 

 

 

 

Powerful Tools for Caregivers – Focus on your own well-being as you care for another.  Six sessions over six weeks, Fridays, 1-2:3pm, starting October 7.  Registrations preferred by September 30 – call the ADRC in Green County at 608-328-9499.  More info on the PTC website – https://www.powerfultoolsforcaregivers.org/class/powerful-tools-for-caregivers-virtual-1pm-cst-2/