Most communities have plenty of gathering spaces available for people to meet up, chat, share a meal and take a break in a relaxing, supportive environment. But for people with dementia and their caregivers, finding a truly safe space out in the community can be a lot more challenging. Due to stigma and lack of knowledge, many people in the general public aren’t sure how to interact with someone with dementia, and even business owners may be at a loss to handle a situation where someone with dementia is distressed, or struggles to make a purchase. Aware of these challenges, caregivers may hesitate to bring a loved one into the community, unintentionally putting them at risk of social isolation.
What Are Memory Cafés?
Memory Cafés are welcoming and inclusive community spaces specifically designed for individuals living with dementia, or any type of cognitive impairment, as well as their caregivers. Recognizing that both caregivers and older adults with dementia are at high risk for social isolation, these gathering spaces provide a supportive and stigma-free environment where participants can socialize, share experiences, participate in various activities and share a drink or meal.
How Do Memory Cafés Help People with Dementia and their Caregivers?
- Social Engagement: Unfortunately, social isolation is common for both people with dementia and their caregivers. Memory Cafés provide a supportive space for both you and your loved one to connect with others who understand your experiences, which can help reduce feelings of loneliness and depression.
- Reduced Stigma: Individuals with dementia often experience stigma and discrimination from those who fear or don’t understand their condition. Memory Cafés serve as a non-judgmental space where participants are treated with respect and dignity, which can improve self-esteem and provide a greater sense of belonging.
- Engaging Activities: Memory Cafés generally organize various activities such as music therapy, art classes, reminiscence and games. Participating in these types of activities can stimulate the brain, support recall and improve overall well-being. If your loved one had a particular hobby or talent before dementia, continuing to engage in it can help them retain their skills longer, and may reignite positive feelings.
- Emotional Support: Sharing experiences and challenges with others in similar situations can provide emotional support for both you and your loved one. Memory Café participants often form friendships and can help you build your own network of support.
Schreiner Memorial Library will be offering a Memory Café in partnership with the ADRC on the first Friday of the month at 10:00 AM. For more information, please contact Hailey Zilliox at the ADRC 608-426-0185.
