Building confidence, reducing falls. Improve strength. Improve balance. Reduce your fear of falling.

In this workshop you will:

-Get professional advice from a Physical Therapist, Pharmacist, Vision Expert, and Community Specialist.
-Learn techniques to improve balance
-Learn techniques to improve strength
-Learn ways to keep from falling when out in your community
-What to look for in footwear
-How to eliminate falls hazards from your home

To register please contact Carol Hughey at 608-723-6113

The ADRC is partnering with Grant County Regional Health Center for this workshop.